General Introduction
This book offers an integrated approach to technical analysis and development in tennis, providing a comprehensive view of the various factors that influence player performance. From understanding movement dimensions and selecting the right equipment to detailed stroke execution and optimizing court movement, each chapter deepens your technical foundation. The thorough analysis of movements, grips, attention positions, and quick responses allows players and coaches to pinpoint key areas for improvement. This work serves as a guide for building effective technique combined with well-founded strategy, enhancing both performance and enjoyment on the court.
12. Volley
The volley is played near the net and is essential for an aggressive, offensive playing style. This chapter delves into the volley’s technical analysis, from the initial position to execution, emphasizing racket control, proper posture, and timing. Different volley types, such as forehand and backhand volleys, are discussed along with the importance of anticipation and quick movement. Training focuses on improving agility and accuracy, key to mastering this technique.
General Introduction
This book offers an integrated approach to technical analysis and development in tennis, providing a comprehensive view of the various factors that influence player performance. From understanding movement dimensions and selecting the right equipment to detailed stroke execution and optimizing court movement, each chapter deepens your technical foundation. The thorough analysis of movements, grips, attention positions, and quick responses allows players and coaches to pinpoint key areas for improvement. This work serves as a guide for building effective technique combined with well-founded strategy, enhancing both performance and enjoyment on the court.
12. Volley
The volley is played near the net and is essential for an aggressive, offensive playing style. This chapter delves into the volley’s technical analysis, from the initial position to execution, emphasizing racket control, proper posture, and timing. Different volley types, such as forehand and backhand volleys, are discussed along with the importance of anticipation and quick movement. Training focuses on improving agility and accuracy, key to mastering this technique.
