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Build Your Game
How to Improve Your Tennis
Identify the player's priorities and connect technical, tactical, physical and competitive development.
For: Players, parents and coaches
Digital e-book€15.99English PDF · One-time purchase
Buy this e-book ↗INSIDE THIS SUBJECT
Ten principles.
A connected approach.
- Start with reality, not ambition
- A clear identity gives training a direction
- Technique must create options without wasting the body
- Reliability is the platform from which variety becomes useful
- Arrive balanced, strike organised, recover with purpose
- Every stroke should solve a point problem
- The first two shots deserve protected training time
- Prepare the body for the game you are building
- Competition is information, not a final judgement
- Progress requires direction, rhythm and the capacity to continue
Put it into practice
A worked development profile and a focused 90-day improvement plan.
