CCTennis Performance logoTENNIS
PERFORMANCE

THE TECHNICAL FOUNDATION

See the movement.
Understand the relationships.

Inside Out — Maximize your Technical Development. A structured reference connecting the player, the task and the technical solution.

Inside Out book cover

One reference.
Eighteen connected chapters.

Begin with movement analysis. Understand equipment and grips. Explore stroke organisation, contact and footwork. Each chapter contributes to a more complete view of technical development.

Explore the university research behind the method ↗

Buy the complete book in English or Portuguese, or choose an individual English chapter below.

Explore the chapters.

Choose a chapter to see what it covers and get the English PDF. The forehand chapter is free.

Inside Out — The Forehand sample chapter

READ BEFORE YOU BUY · FREE ENGLISH SAMPLE

Start with
the forehand.

See how Inside Out connects movement, technique and the demands of the game.

Explore the chapter’s visual analysis, diagrams and applied explanations before choosing the full book. For players, coaches and parents who want to understand the depth and style of the method.

English · PDF · Free sample chapter.

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INSIDE OUT · EIGHT TECHNICAL BREAKDOWNS

See the stroke.
Understand the sequence.

Forehands, backhands, the return, serve and footwork. Explore eight technical examples and the new vertical video series.

Explore the eight breakdowns ↗

BELIEVE. COMMIT. ACHIEVE.

Your next step.
With a clearer purpose.

Find your way forward ↗
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