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Tennis Consistency
Build reliability through contact, margins, movement and appropriate shot selection.
For: Developing competitive players and coaches
Digital e-book€13.99English PDF · One-time purchase
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Ten principles.
A connected approach.
- Understand What Consistency Really Means
- Control the Relationship Between Speed and Margin
- Improve Contact-Point Stability
- Control Height Over the Net
- Develop Depth Without Unnecessary Risk
- Use Spin to Increase Control
- Move Early and Create Space
- Select the Appropriate Target
- Maintain Consistency Under Pressure
- Practice Consistency With Measurable Goals
Put it into practice
Examples of consistency tasks with explicit targets, scoring and transfer criteria.
