← The performance library
Build Your Game
Starting Tennis Right
Create a positive start that connects athletic foundations, rallying, serve, return and enjoyment.
For: Parents and coaches of beginners
Digital e-book€11.99English PDF · One-time purchase
Buy this e-book ↗INSIDE THIS SUBJECT
Ten principles.
A connected approach.
- Create a Positive and Meaningful First Experience
- Learn to Track, Receive and Send the Ball
- Develop Basic Running, Stopping and Balance
- Establish Simple Grips Through Functional Tasks
- Build an Adaptable Ready Position
- Rally Before Chasing Perfect Strokes
- Introduce Serve and Return From the Beginning
- Use Court Size and Equipment to Preserve Intention
- Learn Scoring, Cooperation and Competition
- Build Curiosity, Independence and Love for the Game
Put it into practice
A first-stage learning pathway with examples for court size, equipment and simple games.
