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Compete and Grow
Tennis Psychology
A COACH’S PERSPECTIVE
Create daily support that develops confidence, attention, autonomy and useful responses to difficulty.
For: Parents at the start of a child's performance pathway
Digital e-book€18.99English PDF · One-time purchase
Buy this e-book ↗INSIDE THIS SUBJECT
Ten principles.
A connected approach.
- Focus on the task, not the result
- Build a strong self-confidence
- Train your mental toughness
- Stay focused during matches
- Build a supportive environment
- Find your why and keep it alive
- Use routines to manage anxiety
- Manage external pressure
- Develop emotional control
- See challenges as opportunities
Put it into practice
The existing parent manual's ten topics and 100 explained principles, with family and competition examples.
