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The Tennis Athlete
Developing the Female Tennis Player
Build an individual development environment that supports performance, health, confidence and voice.
For: Coaches, parents and support teams
Digital e-book€15.99English PDF · One-time purchase
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Ten principles.
A connected approach.
- Treat the Female Player as an Individual Athlete
- Understand Growth, Maturation and Individual Timing
- Build Strength, Power and Robust Movement
- Support Energy Availability and Daily Health
- Individualise support using symptoms, health needs and the player's own response
- Develop Confidence, Voice and Competitive Ownership
- Recognise Different Social and Environmental Pressures
- Create Effective Coach–Player Communication
- Plan Sustainable Progression Through Junior and Senior Tennis
- Build a System That Supports Performance and Wellbeing
Put it into practice
Case-based development planning with appropriate specialist input for individual health needs.
