
← The performance library
The Long Game and On Tour
Tennis on Tour
Organise a tour so travel, daily routines, competition and learning serve its purpose.
For: Travelling players, families and coaches
Digital e-book€15.99English PDF · One-time purchase
Buy this e-book ↗INSIDE THIS SUBJECT
Ten principles.
A connected approach.
- Define the Purpose of Every Tour
- Plan Entries, Logistics and Contingencies
- Arrive and Adapt to the Environment
- Protect Sleep and Daily Rhythm
- Control Food, Hydration and Recovery Resources
- Manage Practice, Warm-Up and Tournament Load
- Collect Useful Information
- Execute a Stable Match-Day Routine
- Recover Between Matches and Manage Setbacks
- Review the Tour and Improve the System
Put it into practice
An explained tour operating plan covering preparation, daily execution and review.



