CCTennis Performance logoTENNIS
PERFORMANCE

The Long Game and On Tour

Planning the Tennis Season: Build a Calendar That Can Learn

César Coutinho · CCTennis Performance

Start season planning with what the player needs to develop and which competitions will help assess it. The calendar can then provide time to train, compete and recover, with review points when the player’s response or circumstances change.

Priorities and available resources

Assess the player’s current level, development needs, available support and practical constraints. Identify priority events and what preparation they require. Plan technical, tactical and physical work around the same development priorities.

Objectives for each training block

A block might develop a technical resource, establish a tactical pattern or prepare for different conditions. Its structure should reflect that purpose and the player’s response. The tactical curriculum can sit within the season, but it does not replace the broader decisions about load, travel, competition and availability.

Reviewing and adjusting the calendar

Competition and training reveal whether the plan is working. Growth, illness, injury or changing circumstances can alter what is appropriate. A calendar should therefore include opportunities to reassess. Adaptation is stronger when it follows evidence rather than an emotional reaction to one result.

Final reflection

Give each block an objective and a point of review. Keep the development priorities clear when competition and travel require a calendar change.

Explore the related book ↗

Educational information. Adapt training to the individual; health and return-to-play decisions require an appropriately qualified professional.

BELIEVE. COMMIT. ACHIEVE.

Your next step.
With a clearer purpose.

Find your way forward ↗
PARTNERS
WilsonLuxilon6D Sports NutritionNova GymPSD Tennis
Download brand overview (PDF) ↗Request a partnership proposal ↗