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Tennis Technique
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Tennis Technique

Turn an observed limitation into a useful technical intervention that transfers into points.

For: Coaches and players working on technical change

Digital e-book€15.99English PDF · One-time purchase
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INSIDE THIS SUBJECT

Ten principles.
A connected approach.

  1. Understand Preparation and Timing
  2. Organise the Body Before the Racket Accelerates
  3. Create an Effective Contact Point
  4. Develop the Forehand
  5. Develop the Two-Handed Backhand
  6. Develop the One-Handed Backhand and Slice
  7. Coordinate the Kinetic Chain
  8. Control Spin, Trajectory and Depth
  9. Adapt Technique to Different Incoming Balls
  10. Transfer Technical Quality Into Competition

Put it into practice

Worked diagnosis-to-training-to-match-play cases across the main strokes.

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